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  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Private Classes
    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
    • Restorative Yoga
    • Yoga Nidra
    • Deep Rest Yoga
    • Yoga for Endometriosis
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • The Mindful Midlife
      • Winter Solstice Meditation
      • The Magic of Savasana
      • A Compassion Retreat
      • The What and How of Meditation
      • Yoga + Meditation for Endometriosis
    • Retreats Calendar
      • Hibernate Well – day retreat 2021
      • Deep Rest Yoga Weekend 2020
      • Summer Yoga + Meditation Holiday in Southern Italy
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Category Archives: Yoga postures

Why bother doing yoga postures?

asana, For The Whole Being, Meditation, Spirit, Wellbeing, Yoga, Yoga posturesBy Yogini DApril 5, 2018

If Yoga is about feeling at one, within yourself and with the world, why do we need yoga postures? Can you not just… hear this idea, understand it, remind yourself of it and begin to feel it day by day and more and more until it becomes a natural state rather than a sought-after one?…

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