Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..
I’ve seen more in protest against making new year resolutions than in promoting them this year. When the internet burst on the scene, making it easy as pie to tell the world what to do/think/be, come the cusp of a new year there was an even greater buzz around resolutions, people sharing their objectives and…
Yoga is an ancient practice and philosophy designed to touch and balance all parts of our being. Senior Yoga teacher Divya consciously studies and offers the practice in a way that honours this intention: so that it brings us into wholeness.
Learn more about the various styles of yoga that Divya teaches. If you’re searching for a vigorous practice or something a bit more gentle – there is certainly something to suit your needs no matter what level you’re at.
SUMMER: Yoga + Meditation Retreat – 31st July – 2nd August 2020
Enjoy a well-balanced, joyful weekend of yoga practices, in the English countryside.
Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.
Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.
She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.
Monday Nights 7 – 8.15pm
West Hampstead, London
Classes resume the first Monday of the new year: 6th January.
Now in its 11th year!
A whole-some, whole-istic class based on the fundamental principles of yoga, encompassing: postures for flexibility, strength, movement and ease; breath work for inner optimal being; meditation for the mind; and mudra, chanting and philosophy for all around mind-body-spirit wellbeing.
31st July – 2nd August 2020
Surrey, UK
A joyful, well-balanced weekend retreat, encompassing Hatha Yoga, Yin Yoga, Yoga Nidra, Walks, Mindfulness Meditation and time for rest and rejuvenation in the English countryside.
–William Shakespeare
If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.
Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.
