Find Peace Within
with Yoga and Mindfulness
Unwind with Yoga
Over-tired? Overwhelmed? Over-scheduled?
45 minutes of accessible, easeful Yoga-inspired stretching to release tension, improve posture and calm a busy mind.
Mondays | 7–7.45pm UK time
Join live from home, or enjoy the free five-day replay whenever it suits you.
Info + Book
Yin Yoga
Deep, sustained stretches to improve flexibility, release tension and calm the mind.
Wednesdays | 6.30–7.30pm UK time
Info + Book
Restorative Yoga
Deep rest and supported relaxation to release tension, soothe the nervous system and restore a sense of calm.
Sundays | 6.30–7.30pm UK time
Info + Book
Find Peace in Life
“A Treasure Trove of helpful tips”
Finding Peace in Difficult Times is a five star rated guide filled with strategies and stories to help you find peace in your life, no matter where you are, or what difficulties you face.
Read more
Contact: yogawithdivya (@) hotmail (dot) co (dot) uk