Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..
Yoga Friends, plenty of LIVE online weekly group classes on offer, taught by yours’ truly, throughout the week, during the time of this pandemic.
Monday Hatha Yoga Evening
Wednesday Hatha Yoga Lunchtime
Thursday Yin Yoga Evening
Sunday Restorative Evening
Go here for schedule and booking.
Or drop me a message for more info: yogawithdivya@hotmail.co.uk
Take good care, and keep up your practice,
Divya x
How are you doing? How are your sleep, home life, work life, bank balance, relationships, family, and friends doing? And… what’s the state of your mind? My answer to that first question: in free-fall; to the second question: in free-fall. “But you’re a yoga teacher and you meditate, you should be fine!” I’ve heard more…
Yoga is an ancient practice and philosophy designed to touch and balance all parts of our being. Senior Yoga teacher Divya consciously studies and offers the practice in a way that honours this intention: so that it brings us into wholeness.
Learn more about the various styles of yoga that Divya teaches. If you’re searching for a vigorous practice or something a bit more gentle – there is certainly something to suit your needs no matter what level you’re at.
SUMMER: Yoga + Meditation Retreat – 31st July – 2nd August 2020
Enjoy a well-balanced, joyful weekend of yoga practices, in the English countryside.
Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.
Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.
She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.
Book here
Every Monday Evening 6.30 – 7.30pm (UK time)
Join me for a holistic yoga class, encompassing yoga postures, breathwork and mindfulness meditation. Based on the classical fundamentals of Hatha Yoga.
Benefits: all round mind, body and spirit tonic.
Upon registration you will receive instructions on how to attend, including a link to our online classroom.
–William Shakespeare
If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.
Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.
