Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..
Click where it says ‘book here’ (below), then scroll to the day and date you wish to attend, then press on Book.
Monday Hatha Yoga 6.30 – 7.30pm book here
Monday Meditation 7.45 – 8.15pm book here
Thursday Yin Yoga 7 – 8pm book here
Sunday Restorative Yoga – 6.30 – 7.30pm book here
Yoga with Divya – classes online, hosted on the Yogaloft platform.
All times GMT /UK time
Open to All.
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Saturday 21st November: 3 – 5pm uk time
Live Online Event
Savasana, the Sanskrit name for Corpse Pose, is most commonly known as that ‘laying down at the end of a yoga class and relaxing pose’. It is that, but so much more, and potentially the deepest and most powerful yoga posture of all.
This afternoon event is dedicated wholly to: Savasana
calm, practical guidance
to manage anxiety, overwhelm,
distraction or loneliness
by Divya Kohli
Watkins Publishing
Finding Peace in Difficult Times meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms. The ebook shows how we can create deep reserves of resilience for the challenging times we are currently in.
Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.
Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.
She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.
If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.
Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.
Would you like the key to finding peace in daily life? Ok. Here it is: To experience peace in our daily lives, we need to have more agency over our mind and mental energy, and, to regularly practise both of these things. Sorry if that wasn’t as sexy, punchy or attention grabbing as you might have…
–William Shakespeare
