Welcome

Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..

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Latest Blog Entry

Winds of Change

It could be the March air, that time of year that is neither completely this (Winter) or that (Spring). It could be that with another year passing I’ve suddenly found myself at the threshold of middle age, or so society terms it. It could be that as my meditation practice deepens and widens, I am…

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Yoga for the whole being
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Yoga is an ancient practice and philosophy designed to touch and balance all parts of our being.  Senior Yoga teacher Divya consciously studies and offers the practice in a way that honours this intention: so that it brings us into wholeness.

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Classes
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Learn more about the various styles of yoga that Divya teaches. If you’re searching for a vigorous practice or something a bit more gentle – there is certainly something to suit your needs no matter what level you’re at.

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Retreat
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Deep Rest Yoga Retreat – 15th – 17th March 2019, Surrey

This is a special Weekend retreat designed to give you a path to rebalancing and restoring your body and sense of wellbeing.

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About Divya

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Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.

Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.

She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.

Divya’s Full Bio

Retreats

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Deep Rest Retreat Weekend
March 15th – 17th 209
– Surrey, UK

This is a special residential weekend designed to give you a path to rebalancing and restoring your body and sense of wellbeing.

Included:

  • Breathing techniques for moderating stress, anxiety and restlessness
  • Yoga postures, using props, specifically designed for releasing deep held physical tension
  • Understanding how the state of the body and our mental state influence each other
  • Eastern spiritual wisdom on finding peace, applied to modern day living
  • Setting up a personal home practice
  • Tool kit for managing stress in daily life

 

Events

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Mindfulness Workshop
Saturday 6th April 2019, 3-5pm
West Hampstead, London

 

This afternoon provides an insightful introduction to mindfulness, any how it can change your life.

Come whether you are new to meditation or for the opportunity to share the practice with like-minded others.

In this event, you will be offered:

  • Overview of Mindfulness: history and present day
  • Practical Experience: Guided Meditation Practices
  • The science behind mindfulness and how it can change your life
  • Tea and Q & A

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“Our bodies are our gardens, to which our wills are our gardeners.”

–William Shakespeare

Private Yoga Tuition

Private Yoga Tuition with Divya in London

Private Classes With Divya

If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.

Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.

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