Welcome

Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..

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Classes

Online Yoga with Divya

ONLINE CLASS SCHEDULE

Monday Meditation 8.15 – 8.45pm book here

Yoga Classes: resuming shortly.

Yoga with Divya classes online, hosted on the Yogaloft platform. All times GMT /UK time

When you click on ‘book here’ (above), scroll to the day and date you wish to attend, then press where it says ‘Book’.

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Workshop

MeditationRetreatwithDivya

Half Day Meditation Retreat
live online

Saturday 22nd January 2022 11.30am – 4pm (uk time)

Book here

Join a mindfulness-based meditation retreat, from the comfort of your own home.

More info

Yoga Event

Yoga Retreat with Divya

Summer Finding Peace Retreat
meditation, mindfulness, yin & restorative yoga
Friday 22nd – Sunday 24th July 2022

A summer weekend retreat dedicated to finding peace within, set in the environs of a stunning country house in south east England. Full board, with meditation and yoga sessions.

Read more + book

Online Event

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Yin Yoga & Finding Your Calling
live online yoga workshop

Sunday 8th May, 5.30 – 7pm bst

An invitation to join a yoga practice for the body, mind, heart and for exploring your life path.

Book + Info

New Book

calm, practical guidance
to manage anxiety, overwhelm,
distraction or loneliness
by Divya Kohli
Watkins Publishing

 

Finding Peace in Difficult Times meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms. The ebook shows how we can create deep reserves of resilience for the challenging times we are currently in.

About Divya

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Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.

Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.

She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.

Divya’s Full Bio

Private Yoga Tuition

Private Yoga Tuition with Divya in London

Private Classes With Divya

If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.

Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.

Click Here To Learn More

Latest Blog Entry

Happy versus Happiness - ingredients for happiness

Happiness is not being Happy – & the 7 ingredients for having happiness in your life

If there’s one question I really don’t like and never liked it’s: “Are you happy?” Podcasters and lifestyle experts have joined the legion of psychologists of our time to bring to the forefront of our attention the question, “am I happy?”. Combine this with the massive rise in talking about mental health, the question and…

Read more

“Our bodies are our gardens, to which our wills are our gardeners.”

–William Shakespeare

All enquiries: divya@yogawithdivya.co.uk

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