Welcome to the digital home of London based yogi Divya Kohli. Here you will find Divya’s teaching and offerings that include and go beyond the physical postures and movements of yoga to touch all layers of the whole being: our inner life and how we are in the world . Divya’s decades of training, practice and continued study infuse meditation, pranayama and the deep roots of the ancient art and science of yoga into her classes and courses. Come look around..
The power of Stop. Yesterday as I was coming out of one of the exits at King’s Cross Station, at the inevitably crowd-busting-hour of 6pm, I saw coming towards me a beautiful golden Labrador. The dog was trying to lead its blind owner through the crowds. They weren’t doing very well. The…
Yoga is an ancient practice and philosophy designed to touch and balance all parts of our being. Senior Yoga teacher Divya consciously studies and offers the practice in a way that honours this intention: so that it brings us into wholeness.
Learn more about the various styles of yoga that Divya teaches. If you’re searching for a vigorous practice or something a bit more gentle – there is certainly something to suit your needs no matter what level you’re at.
NEW YEAR: Deep Rest Yoga Retreat – 24 – 276th January 2020
This is a special Weekend retreat designed to give you a path to rebalancing and restoring your body and sense of wellbeing. A perfect way to start the new year.
Divya Kohli is a senior level (500hr International Yoga Alliance accredited) yoga teacher, and a regular yoga and meditation practitioner since 2000, Divya’s classes are based on classical Hatha Yoga practice and philosophy. Meditation and breathing techniques are included in each session.
Inspiration is drawn from eastern sources as well as modern psychological thought. She has experienced the strong discipline of eastern yoga and meditation teacher training, been inspired by great practitioners teaching here in the West, and worked her way through a series of foundation, intermediate and advance teaching courses.
She teaches with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and we are sitting in Meditation to help us navigate the ebbs and flows of life in a way that serves us authentically and the wider community we live in.
An urban-retreat style event for cultivating peace of mind.
A half day retreat in a healing therapeutic space in London’s Primrose Hill.
Time to unplug, practice mindfulness, meditation, awareness training and being in peace in a group with guidance. Reconnect to the quiet within that lies below external distractions and beyond a busy mind.
A week of mindful yoga and meditation, in a classic Italian grand hotel set on a cliff with its own private beach.
Included:
–William Shakespeare
If you feel a calling to go deeper into your personal practice perhaps a private lesson with Divya is right for you.
Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.
