What I Offer

Yoga and Mindfulness Classes:

– Hatha Yoga

– Restorative Yoga

– Yin Yoga

– Mindfulness Meditation

– Mindful Movement

– Yoga Nidra

– Pranayama / breathwork

– Yoga for Endometriosis

 

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Private Tuition and Bespoke Group Sessions:

-One to One sessions

-Group and organisation sessions

-Mindfulness Meditation – facilitating, mentoring and teaching

-Therapeutic Yoga and Breathing – to meet personal need, health and healing

-Workplace Mindfulness and Meditation

-Mindfulness for Management and Leadership

-Mindfulness for Health Workers, Yoga Teachers, Meditation Teachers

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a photograph of Mindfulness Teacher Divya Kohli delivering mindfulness in a workplace
a photograph of people who work in the city of London meditating

Writing

-monthly blog on all things mindfulness

-books on mindfulness and finding peace in life

a photograph of blogger and author Divya Kohli