What I Offer

Yoga and Mindfulness Classes:

– Hatha Yoga

– Restorative Yoga

– Yin Yoga

– Mindfulness Meditation

– Mindful Movement

– Yoga Nidra

– Pranayama / breathwork

– Yoga for Endometriosis



Private Tuition and Bespoke Yoga:

-One to One

-Couples / Small Group Yoga

-Mindfulness Meditation – facilitating, mentoring and teaching

-Yoga for Endometriosis Programme

-Therapeutic Yoga and Breathing – for healing and recovery

-Workplace Meditation

-Mindfulness in the Workplace

-Mindfulness for: creativity; pain management; stress reduction


Events, Workshops & Writing

-Yoga Retreats

-Meditation Retreats

-Yoga Workshops

-Meditation Workshops

-Mindfulness for Stress Reduction, for Wellbeing, for Everyday Life

-Writing on Yoga and Meditation

-Yoga for Endometriosis