Long Form Interview: with J Brown
Interviewed on J Brown’s long running Yoga Podcast (1.5 hours).
Divya Kohli, author of Finding Peace in Difficult Times: grounding techniques for inner calm, talks with J about taking a stance and simple ways to pull us through. They discuss Divya’s time as a journalist, counter-narratives and bridging divides, navigating difficult conversations, surrender as a practice, insecurity vs uncertainty, grounding in the moment, insomnia, chasing cures and experiential awareness, self-soothing through touch and other practices, and how we can stay sane and steady in an increasingly fast, complex and stimulated world.
Listen to the full podcast here here:
Discernment, Surrender and Finding Peace, with Divya J Brown Podcast, June 2021