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  • Home
  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Private Classes
    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
    • Restorative Yoga
    • Yoga Nidra
    • Deep Rest Yoga
    • Yoga for Endometriosis
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • The Mindful Midlife
      • Winter Solstice Meditation
      • The Magic of Savasana
      • A Compassion Retreat
      • The What and How of Meditation
      • Yoga + Meditation for Endometriosis
    • Retreats Calendar
      • Hibernate Well – day retreat 2021
      • Deep Rest Yoga Weekend 2020
      • Summer Yoga + Meditation Holiday in Southern Italy
  • New Book
  • Blog
  • Contact

Monthly Archives: April 2018

Rise without the Crash

Awakening, For The Whole Being, Meditation, Mindfulness, Spirit, Stress, Wellbeing, YogaBy Yogini DApril 30, 2018

It’s human behaviour, it seems, to hang on, to push through, to endure something that is not working for us – right up until something, or ourselves, fall apart. Much has been written and shared on how it takes things to fall apart for us to wake up and deal with what’s really there. But…

Why bother doing yoga postures?

asana, For The Whole Being, Meditation, Spirit, Wellbeing, Yoga, Yoga posturesBy Yogini DApril 5, 2018

If Yoga is about feeling at one, within yourself and with the world, why do we need yoga postures? Can you not just… hear this idea, understand it, remind yourself of it and begin to feel it day by day and more and more until it becomes a natural state rather than a sought-after one?…

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