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  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Private Classes
    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
    • Restorative Yoga
    • Yoga Nidra
    • Deep Rest Yoga
    • Yoga for Endometriosis
      • Half Day Meditation Retreat – online
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • Half Day Meditation Retreat – online
      • Journey through the Chakras
      • Yoga for Stress and Fatigue Support
      • The Mindful Midlife
      • The Magic of Savasana
      • The What and How of Meditation
    • Retreats Calendar
      • Summer Weekend Retreat – Surrey Hills, UK 22nd-24th July 2022
      • Deep Rest Yoga Weekend 2020
  • Blog
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Monthly Archives: April 2018

Rise without the Crash

Awakening, For The Whole Being, Meditation, Mindfulness, Spirit, Stress, Wellbeing, YogaBy Yogini DApril 30, 2018

It’s human behaviour, it seems, to hang on, to push through, to endure something that is not working for us – right up until something, or ourselves, fall apart. Much has been written and shared on how it takes things to fall apart for us to wake up and deal with what’s really there. But…

Why bother doing yoga postures?

asana, For The Whole Being, Meditation, Spirit, Wellbeing, Yoga, Yoga posturesBy Yogini DApril 5, 2018

If Yoga is about feeling at one, within yourself and with the world, why do we need yoga postures? Can you not just… hear this idea, understand it, remind yourself of it and begin to feel it day by day and more and more until it becomes a natural state rather than a sought-after one?…

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