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    • Testimonials
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    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
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    • Deep Rest Yoga
    • Yoga for Endometriosis
      • Yoga + Meditation for Endometriosis
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • Springtime Yoga and Meditation
      • The Mindful Midlife
      • The Magic of Savasana
      • A Compassion Retreat
      • The What and How of Meditation
      • Yoga + Meditation for Endometriosis
    • Retreats Calendar
      • Hibernate Well – day retreat 2021
      • Deep Rest Yoga Weekend 2020
      • Summer Yoga + Meditation Holiday in Southern Italy
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Daily Archives: October 30, 2020

Using the 5 senses to get out of lockdown funk

UncategorizedBy Yogini DOctober 30, 2020

Oh My. Oh. My. I’m writing this on the last day of October 2020: surrounded by headlines, commentary and increasingly pressing advice to our nation, the UK, to prepare for another full lockdown. Really? Maybe it was always inevitable. Maybe we’ll get lucky at the last hour. What graphs to believe? What experts to follow?…

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