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    • About Divya
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    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
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    • Deep Rest Yoga
    • Yoga for Endometriosis
      • Half Day Meditation Retreat – online
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • Half Day Meditation Retreat – online
      • Journey through the Chakras
      • Yoga for Stress and Fatigue Support
      • The Mindful Midlife
      • The Magic of Savasana
      • The What and How of Meditation
    • Retreats Calendar
      • Summer Weekend Retreat – Surrey Hills, UK 22nd-24th July 2022
      • Deep Rest Yoga Weekend 2020
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Monthly Archives: October 2020

Using the 5 senses to get out of lockdown funk

UncategorizedBy Yogini DOctober 30, 2020

Oh My. Oh. My. I’m writing this on the last day of October 2020: surrounded by headlines, commentary and increasingly pressing advice to our nation, the UK, to prepare for another full lockdown. Really? Maybe it was always inevitable. Maybe we’ll get lucky at the last hour. What graphs to believe? What experts to follow?…

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