SUMMER Yoga + Meditation Weekend
This is a special weekend retreat designed to give you a path to rebalancing and restoring your body and sense of wellbeing.
SUMMER Yoga + Meditation Weekend
Included:
- Hatha Yoga and Yin Yoga (classical yoga, and slow deep meditative yoga)
- Walking Meditation (outdoor)
- Yoga Nidra – for tension release and renewal
- Mind and body balancing breathwork
- Seasonal summer cooking and meals
These weekends are for you if:
- You want time and space to just ‘be’
- You are seeking to develop a place of inner calm, be it for health, wellbeing or spiritual purpose
- You want to feel peaceful and balanced more of the time
If you are working with a health condition, and/or are taking medication, please talk to me first to find out if this retreat is right for you.
Venue
Claridge House Retreat Centre,
A beautiful secluded house and retreat centre in Surrey, 1 hour south of London. Accommodation is high quality, all ensuite rooms, and delicious home-cooked meals are included.
Fees
Summer Yoga + Meditation Weekend, Surrey UK
Friday 4pm, 31st July – Sunday 2pm 2nd August 2020
Payment and inclusions: £325 (twin sharing or single, both ensuite); or £395 (double/twin ensuite for one person)
To Book
Please send me an email with the following info:
- Full name
- Mobile number
- Summary of yoga/meditation experience (if applicable)
- Room choice