3 Steps to Managing Difficulty

Awakening, For The Whole Being, Meditation, Mental health, Mindfulness, Mindfulness Meditation, Personal development, philosophy, Relaxation, Self Enquiry, Spirit, Stress, Wellbeing, Yoga

I’m usually weary of articles headed “X number of steps to…”, and you certainly get enough of them, not just all over social media and adverts on websites, but in the yoga world too. If only it were that straightforward to lose weight/find your soul mate/increase your wealth/do a handstand/change your life. Either the “steps”…