Who I am today is not who I am yesterday Last week I suggested to some friends who like to meditate that we meet up in a local park and make the most of the current heatwave with a little outdoor meditation. A few of those who came hadn’t met the others before so…
Mindfulness is no longer a state of being. It’s a commodity, a movement, a tribe with different hats (from Zen Buddhist monk to ethical entrepreneur), a place to meet ‘conscious’ people, a concept to engage in, a prefix (mindful gardening), an adverb (walk your dog mindfully), an attractive attribute (a good thing to say you…