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  • About
    • About Divya
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    • Services
    • Media Page
    • Testimonials
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    • Private Classes
    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
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    • Yoga Nidra
    • Deep Rest Yoga
    • Yoga for Endometriosis
      • Half Day Meditation Retreat – online
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • Winter Meditation Circle – 9th December, London
      • Introduction to Mindfulness Meditation
      • Autumn Equinox: Meditation Workshop
      • Yoga for Stress and Fatigue Support
      • The Mindful Midlife
      • The Magic of Savasana
      • Deep Rest Yoga
    • Retreats Calendar
      • Autumn Yoga & Meditation Retreat 2023
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Tag Archives: whole being

Why bother doing yoga postures?

asana, For The Whole Being, Meditation, Spirit, Wellbeing, Yoga, Yoga posturesBy Yogini DApril 5, 2018

If Yoga is about feeling at one, within yourself and with the world, why do we need yoga postures? Can you not just… hear this idea, understand it, remind yourself of it and begin to feel it day by day and more and more until it becomes a natural state rather than a sought-after one?…

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