Unwind With Yoga
Classes Live Online.
Mondays
Weekly online
7 – 7.45pm uk time
Book Your Place, £7 drop in or with weekly pass
What is Unwind with Yoga?
Over-tired? Overwhelmed? Over-scheduled?
A gentle, accessible 45-minute Yoga class to release tension, improve posture and calm your mind. Designed to fit into a busy life, with a free five-day replay so you can practise when it suits you.
What you’ll gain
Release tension from the body
Improve posture and restore alignment
Calm a busy mind
Move out of your head and back into your body