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  • Home
  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Restorative Yoga
    • Yin Yoga Classes Online
    • Hatha Yoga with Divya
    • Deep Rest Yoga
    • Into Winter Retreat: with Yoga and Mindfulness
  • Meditation
    • Mentoring with Mindfulness
    • Online Live Meditation Sessions
    • Mindfulness + Meditation
    • Free Guided Meditations
    • Mindfulness – Evidence
  • Books
  • Blog
  • Contact

Tag Archives: postures

Why bother doing yoga postures?

asana, For The Whole Being, Meditation, Spirit, Wellbeing, Yoga, Yoga posturesBy Yogini DApril 5, 2018

If Yoga is about feeling at one, within yourself and with the world, why do we need yoga postures? Can you not just… hear this idea, understand it, remind yourself of it and begin to feel it day by day and more and more until it becomes a natural state rather than a sought-after one?…

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