The Beauty of Concentration

Uncategorized4 Comments

  Distraction, distraction, everywhere, and not a drop to sink (in). No-one likes exams, at least I don’t think they do? And yet, I catch myself nowadays almost (almost) remembering with fondness the days of being holed up swotting for an exam, especially that night before when confronted with a lever arch file bursting with…

Mind Body Connection

For The Whole Being1 Comment

We are a society more aware than at any other time in history of our capacity to look after our own health. But we are also at the beginning of learning how to empower ourselves from the inside out. A combination of the mass explosion of the wellbeing industry, public campaigns and multiple channels to…