Lately, I have found myself feeling strong emotions – in reaction to political, social and personal events. By this statement, and confessing to it, I mean strong feelings: the kind of feelings that shoot through the whole of your body and don’t vacate. The kind of feeling that lingers, and may even erupt up again…
How many memes have you read or seen along the lines of ‘embracing the unknown’, and ‘accepting uncertainty’ as a part of life? I know for me it would be have been thousands of times by now. This has been upped exponentially in recent times, with the pandemic crisis triggering all those articles, whatsapp’s forwards…
How are you doing? How are your sleep, home life, work life, bank balance, relationships, family, and friends doing? And… what’s the state of your mind? My answer to that first question: in free-fall; to the second question: in free-fall. “But you’re a yoga teacher and you meditate, you should be fine!” I’ve heard more…
The power of Stop. Yesterday as I was coming out of one of the exits at King’s Cross Station, at the inevitably crowd-busting-hour of 6pm, I saw coming towards me a beautiful golden Labrador. The dog was trying to lead its blind owner through the crowds. They weren’t doing very well. The…
Distraction, distraction, everywhere, and not a drop to sink (in). No-one likes exams, at least I don’t think they do? And yet, I catch myself nowadays almost (almost) remembering with fondness the days of being holed up swotting for an exam, especially that night before when confronted with a lever arch file bursting with…