3 November 2019
Do you see You or do you see Me?
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Awakening
25 September 2019
Change is what you make it
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4 August 2019
Yoga is not meant to be fun
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27 May 2019
Let’s talk about colour
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16 April 2019
Tips for Beginners to Yoga
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5 March 2019
Winds of Change
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3 February 2019
Meditation Myth Busters
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2 January 2019
New Year Reflection on Purpose, Power and Love
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3 December 2018
What is Mindfulness?
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3 November 2018
Yoga in airports? Another way to find distraction
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7 October 2018
Transitions – navigating uncertain times
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2 September 2018
Self(ie) Improvement
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