3 November 2018
Yoga in airports? Another way to find distraction
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Blog
7 October 2018
Transitions – navigating uncertain times
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2 September 2018
Self(ie) Improvement
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30 June 2018
Who are you?
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1 June 2018
Materialism… or Mindfulness?
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30 April 2018
Rise without the Crash
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5 April 2018
Why bother doing yoga postures?
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1 March 2018
The Beauty of Concentration
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29 January 2018
Tips for Surfing February Blues
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18 December 2017
Mind Body Connection
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21 November 2017
Meditation – start with the ‘what’ and ‘why’
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