16 March 2020
Take 5 – five simple ways to connect back into the present
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Blog
9 February 2020
A Beautiful Mind
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30 December 2019
2020 – Rediscovery of Who You Are
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3 November 2019
Do you see You or do you see Me?
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25 September 2019
Change is what you make it
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4 August 2019
Yoga is not meant to be fun
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27 May 2019
Let’s talk about colour
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16 April 2019
Tips for Beginners to Yoga
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5 March 2019
Winds of Change
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3 February 2019
Meditation Myth Busters
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2 January 2019
New Year Reflection on Purpose, Power and Love
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3 December 2018
What is Mindfulness?
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