“My aim in life is to support individuals and communities to find ease in their life”
Why Yoga?
“I teach in a way so that yoga’s physical, philosophical and spiritual benefits can be felt as we practice. I tend to offer quieter, peace-giving practices, to balance out the heightened, frantic energy of the modern world.”
Divya's Training & Qualifications
Divya Kohli, teaching Yoga since 2006, a practitioner since 1999.
Divya’s decades of yoga, meditation and mindfulness training, practice and continued study infuse her teaching and mentoring.
Her mission: to present with integrity and make meaningful and helpful yoga and mindfulness in our modern age.
She is a perpetual student of Classical Yoga, the roots of Yoga, as well as modern approaches to teaching and understanding how we can look after ourselves in this modern world.
Discipline and Journalism:
Her own teacher training spans the strong discipline of classical Indian yoga and meditation traditions, as well as the evolved cutting-edge modern approaches to the body and mind in the West.
A former newspaper journalist, and with an MA in English from Cambridge University, Divya has a continued deep passion for writing and using words like we use the breath in yoga: as a way to connect deeply.
Contact Me
What’s the deal with Mindfulness?
“Mindfulness, for me, is everything: a way of thinking, feeling, being and existing in the world.
There is never not a moment when dropping into mindfulness cannot benefit the heart, the mind and restore some sense of peace inside, even in really difficult situations.
I offer Mindfulness so that people can experience all the above for themselves.”
Discover Mindfulness