15 February 2024
5 Ways to embrace the Yoga tradition in your Modern Yoga Practice
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wisdom
1 May 2022
Happiness is not being Happy – & the 7 ingredients for having happiness in your life
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10 April 2021
Living a Whole Life
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23 August 2020
Come as you are – how live online classes connect us
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16 March 2020
Take 5 – five simple ways to connect back into the present
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9 February 2020
A Beautiful Mind
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30 December 2019
2020 – Rediscovery of Who You Are
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3 November 2019
Do you see You or do you see Me?
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25 September 2019
Change is what you make it
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27 May 2019
Let’s talk about colour
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5 March 2019
Winds of Change
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2 January 2019
New Year Reflection on Purpose, Power and Love
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