9 August 2024
How to Practice in the Holidays
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Uncategorized
20 October 2023
Is the Truth out there? dealing with news in the modern era
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2 September 2023
What happened after my meditation retreat
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1 July 2023
What’s up guys? – what men say they need for their wellbeing
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11 June 2023
Being human in the AI age (and why emotional intelligence is more important than ever)
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31 August 2022
A Matter of Mind – how Buddhism, Yoga and Mindfulness differ in their view of the mind
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6 March 2022
Just Living
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28 December 2021
Let it go & Receive – end of an era and moving on
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20 June 2021
How to be confident – and why it matters
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20 December 2020
How do we grow? By not gripping to the old, and not going back.
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30 October 2020
Using the 5 senses to get out of lockdown funk
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25 September 2020
Overcome the barriers to finding a bit of peace of each day
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