Blog

9 August 2024

How to Practice in the Holidays

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28 June 2024

More than a Mantra in Yoga: the sound of OM

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15 February 2024

5 Ways to embrace the Yoga tradition in your Modern Yoga Practice

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6 January 2024

Finding Peace – from productivity

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20 October 2023

Is the Truth out there? dealing with news in the modern era

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2 September 2023

What happened after my meditation retreat

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1 July 2023

What’s up guys? – what men say they need for their wellbeing

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11 June 2023

Being human in the AI age (and why emotional intelligence is more important than ever)

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31 August 2022

A Matter of Mind – how Buddhism, Yoga and Mindfulness differ in their view of the mind

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1 May 2022

Happiness is not being Happy – & the 7 ingredients for having happiness in your life

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28 December 2021

Let it go & Receive – end of an era and moving on

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