9 August 2024
How to Practice in the Holidays
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28 June 2024
More than a Mantra in Yoga: the sound of OM
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15 February 2024
5 Ways to embrace the Yoga tradition in your Modern Yoga Practice
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6 January 2024
Finding Peace – from productivity
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20 October 2023
Is the Truth out there? dealing with news in the modern era
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2 September 2023
What happened after my meditation retreat
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1 July 2023
What’s up guys? – what men say they need for their wellbeing
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11 June 2023
Being human in the AI age (and why emotional intelligence is more important than ever)
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31 August 2022
A Matter of Mind – how Buddhism, Yoga and Mindfulness differ in their view of the mind
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1 May 2022
Happiness is not being Happy – & the 7 ingredients for having happiness in your life
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6 March 2022
Just Living
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28 December 2021
Let it go & Receive – end of an era and moving on
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