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  • Home
  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Restorative Yoga
    • Yin Yoga Classes Online
    • Hatha Yoga with Divya
    • Deep Rest Yoga
    • Into Winter Retreat: with Yoga and Mindfulness
  • Meditation
    • Mentoring with Mindfulness
    • Online Live Meditation Sessions
    • Mindfulness + Meditation
    • Free Guided Meditations
    • Mindfulness – Evidence
  • Books
  • Blog
  • Contact

Tag Archives: depression

Tips for Surfing February Blues

For The Whole Being, Meditation, Spirit, Wellbeing, YogaBy Yogini DJanuary 29, 20184 Comments

And so the Winter goes on, and on… for us in the northern hemisphere the gateway from January to February is a narrow, brow-furrowing, despondent-deepening crawl, with that light at the end of the tunnel yet to show itself. Not only are the mornings still dark, dank and shiver-full, but the light – when it…

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