Need space to figure things out?
Mentoring may be for You.

Be heard. Have space. Get perspective. Manage difficulty. Discover what matters to you.

1-1 Mindfulness
Based Mentoring

These are private sessions, one to one, designed to help you:

  • Move through difficult times in life
  • Learn ways to manage stress, distractions and challenges
  • Find clarity on your needs and a path through obstacles
  • Experience life in a mindful way
About Divya

“Thank you for holding safe and courageous space for me”

PH, corporate professional, in late 40s, figuring out next steps in career and finding confidence for new ventures.

“I don’t know where I would be or how I would have coped without these mentoring sessions”

SS, mid-50s tech professional, navigating mid-life changes

“I have got more out of these sessions in two months than I have from seven years of therapy!”

LK, 30s, charity worker, mother, finding balance in motherhood and rediscovery of self

Please Note:

Mentoring is not therapy or counselling. The purpose in these sessions is not to dwell on or solve the past or trauma-related events, though these events may naturally come up in discussion and there can be space for resting the mind.

Mindfulness-based mentoring is not coaching. I am here to listen, to offer you perspective, and mindfulness based techniques for you to discover and re-discover what is important to you, and how to move through difficult times.

Your life is your life,

know it while you have it

you are marvellous.

– c.bukowski

About Mentoring
Sessions with Divya

A safe and confidential space to be heard, discuss and share. Clients say they find clarity, emotional and mental supports, and revelations through these sessions.

Contact Me

How it Works:

Prior to starting

We would discuss the best time and day for your sessions and what you need to get out of it.

We agree the parameters, and if you are looking for ad hoc support or a set period to commit to.

In the Sessions

These are private, held online or in person, and are for minimum 30min. Most clients choose 45min or 1 hour.

Sessions can be weekly, bi-monthly, or ad hoc.

Outcomes

There is no set timeline for mentoring.

We can continue, pause, pick up, as suits what you are navigating in your life.

Benefits of
Mentoring Sessions

  • Space to work through challenges, reflect on your values and live in alignment with your values, interests and energy
  • Letting answers and solutions come through naturally
  • Finding realistic ways to develop better lifestyle habits and choices
  • Feeling encouraged
  • Having somewhere to go where you are not judged but instead are in company with someone championing your being, on your side

Can Mentoring
help You?

To enquire or book a session email:
divya@yogawithdivya.co.uk

Contact Me