Relaxation

15 February 2024

5 Ways to embrace the Yoga tradition in your Modern Yoga Practice

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6 January 2024

Finding Peace – from productivity

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19 February 2021

3 Steps to Managing Difficulty

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23 August 2020

Come as you are – how live online classes connect us

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16 March 2020

Take 5 – five simple ways to connect back into the present

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