“The Brilliance Of This Book Is Its Simplicity”
*5 stars constant reviews on Amazon.co.uk*
Calming and supportive book offering grounding techniques which are helpful to anyone experiencing difficulty, fear, loneliness or overwhelm.
Finding Peace in Difficult Times provides practical, in-the-moment tools to promote resilience and self-compassion.
This books meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms.
The book is both guide and companion for the challenging times we are currently in and will help you find truly impactful ways to find peace in your life.
Published by Watkins
£2.99 on Amazon
Get your copy