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  • Home
  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Private Classes
    • Yin Yoga
    • Hatha Yoga with Divya
      • Breathwork
    • Restorative Yoga
    • Yoga Nidra
    • Deep Rest Yoga
    • Yoga for Endometriosis
  • Meditation
    • Meditations
    • Mindfulness Meditation
    • Mindfulness – Evidence
    • The Mindful Midlife
  • Events
    • Events Calendar
      • The Mindful Midlife
      • Winter Solstice Meditation
      • The Magic of Savasana
      • A Compassion Retreat
      • The What and How of Meditation
      • Yoga + Meditation for Endometriosis
    • Retreats Calendar
      • Hibernate Well – day retreat 2021
      • Deep Rest Yoga Weekend 2020
      • Summer Yoga + Meditation Holiday in Southern Italy
  • New Book
  • Blog
  • Contact

Monthly Archives: January 2018

Tips for Surfing February Blues

For The Whole Being, Meditation, Spirit, Wellbeing, YogaBy Yogini DJanuary 29, 20184 Comments

And so the Winter goes on, and on… for us in the northern hemisphere the gateway from January to February is a narrow, brow-furrowing, despondent-deepening crawl, with that light at the end of the tunnel yet to show itself. Not only are the mornings still dark, dank and shiver-full, but the light – when it…

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