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  • Home
  • About
    • About Divya
    • Divya’s Trainings and Certifications
    • Services
    • Media Page
    • Testimonials
  • Yoga
    • Schedule and Booking
    • Restorative Yoga
    • Yin Yoga Classes Online
    • Hatha Yoga with Divya
    • Deep Rest Yoga
    • Into Winter Retreat: with Yoga and Mindfulness
  • Meditation
    • Mentoring with Mindfulness
    • Online Live Meditation Sessions
    • Mindfulness + Meditation
    • Free Guided Meditations
    • Mindfulness – Evidence
  • Books
  • Blog
  • Contact

Daily Archives: November 21, 2017

Meditation – start with the ‘what’ and ‘why’

MeditationBy Yogini DNovember 21, 2017

You’ve decided you’d like to try meditation, or perhaps you’ve been dipping in and out of ‘trying it’ for a while, or maybe you started a practice and have fallen off the wagon. Most of us have been in one or more of these places when the idea of meditation takes a hold on our…

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