Find Ease, Find Peace
My calling is to share practices, mentorship and teaching that help people find ease in their lives.
I came to Yoga in 1999 and have taught Yoga full time from 2006. I facilitate Mindfulness, and I write.
I teach quiet forms of Yoga. Mindfulness is everything.
Upcoming Classes & Events
Retreats + Events
Autumn Retreat, Yoga + Meditation, November 2025
Winter Solstice Restorative Journey, December 2025
Classes for Calm + Peace
Restorative Yoga | Yin Yoga | Mindfulness | Meditation | Guided Relaxation
Further Offerings
Mentoring with Mindfulness
Need space to figure things out? Mentoring may be for you. Be heard. Have space. Get perspective. Work through difficulty. Re-discover what matters to you.
The Book
Finding Peace in Difficult Times is a five star rated guide filled with strategies and stories to help you find peace in your life, no matter where you are, or what difficulties you face.