Upcoming Workshops

The Magic of Savasana 

Saturday 21st November 2020 – 3 – 5pm uk

This afternoon event is dedicated wholly to: Savasana

Read More + Book here

Full Moon Yoga Nidra – livestream event

Saturday 4th July 2020 – 3 – 5pm uk time

A magical evening offering you the deep therapeutic practice of Yoga Nidra on a Full Moon night.

 

Full details and Booking Here

Yoga + Meditation for Endometriosis

Sunday 5th April 2020
The Life Centre, London

This is a yoga and mindfulness meditation workshop dedicated to the management of endometriosis. Will benefit women/those who have the condition, and/or adenomyosis, are looking to empower themselves in their healing and really work with their bodies for support from within.

Read + Book here

Mindfulness Meditation in Hampstead

Sunday 23rd February, 4-5pm, West Hampstead, London

Come and join a guided mindfulness-based meditation session.

These afternoons provide a calm space and sanctuary for you to practice meditation with others, with no expectations.

Read + Book here

Yoga + Meditation for Endometriosis

Sunday 5th April 2020
The Life Centre, London

This is a yoga and mindfulness meditation workshop dedicated to the management of endometriosis. Will benefit women/those who have the condition, and/or adenomyosis, are looking to empower themselves in their healing and really work with their bodies for support from within.

Read + Book here

Mindfulness Meditation in Hampstead

Sunday 23rd February, 4-5pm, West Hampstead, London

Come and join a guided mindfulness-based meditation session.

These afternoons provide a calm space and sanctuary for you to practice meditation with others, with no expectations.

Read + Book here

Yin Yang Yoga Spring Arrival 

Saturday 28th March, 2.30 – 5pm, West Hampstead, London

 

On the cusp of the clocks going forward, days will be notably lighter – Spring is here. Welcome the new lighter brighter season with an afternoon of joyful yoga, breath work and meditation.

 

Full details and Booking Here

Yoga + Meditation for Endometriosis

Sunday 7th July 2019

The first event of its kind in the UK, this is a yoga and mindfulness meditation workshop dedicated to endometriosis. Suitable for women with the condition, and/or adenomyosis, looking to empower themselves in their healing and really work with their bodies for support from within.

Read more

Deep Rest Yoga Afternoon 

Sunday 19th May 2019

Find peace and a rebalanced state in this 2hour deep dive into relaxation for the body, mind and soul.

Read more

Saturday Yin Yoga workshop

Saturday 1st June, 2019

Yin yoga, where we hold floor-based yoga postures for a number of minutes at a time, has become popular in studios and centres across the land. But like any yoga, how we do it is crucial and essential to its benefits. Come and be guided through a sequence to really appreciate what is going on inside of the body and mind.

Read more