Winter Warmer: Yin, Mantra and Meditation
Saturday 11th December 2021 2.30 – 4.30pm
£20 – book
Enter the festive season with a joyous afternoon of Yin Yoga, Mantra and Meditation with Divya.
This event will take you on a heart-warming journey encompassing:
– a 1 hour practice of Yin (floor based yoga postures), with a focus on heart-chakra stimulation
– an introduction to Mantra and guided chanting of Sanskrit words and syllables to create specific vibrations within the body and mind
– a Loving Kindness inspired Meditation
This workshop is open to all, from newcomers to the more yoga experienced.
Venue: Yogaloft Studio, 27 Beethoven Street, London W10 4LG