Hatha Yoga: for stronger bodies and calmer minds

Yoga With Divya

Professional & Workplace

Emily Gasche, English & French Teacher, Hampstead School, London

“You’ve helped keep me grounded and sane, and have taught me the importance of understanding myself. Thanks to you I’ve genuinely understood and felt the benefits of yoga.”

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Luke Woodhouse, Msc, ASCC

Strength and Conditioning Coach, Middlesex County Cricket Club (Lord's Cricket Ground)

“The players at Middlesex County Cricket Club benefited hugely from Divya’s work, and the education they gained from the experience has formed a strong contribution to their physical development. I would not hesitate to recommend Divya to anyone, both inside and outside the world of sport.”

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Jonathan Sumner, Captain of the Mens Tennis Team,

Cumberland Lawn Tennis Club (Hampstead)

“From the first minute of the first session, Divya was fantastic. The whole team can not speak highly enough of Divya…

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Private Classes

Christina, Psychotherapist, London

After just one session the tightness in my chest and ear and head pain, which I had had for a long time, cleared… amazing.

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Dr Patrizia Nestby, Consultant (Pharmaceutical), Buckinghamshire

“THANK YOU so much for your amazing lessons.”

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Rina Shah, London & Toronto

“I began yoga lessons with Divya after having experienced neck and lower back disc problems. As a result, my interest in it was purely from a medical standpoint, but after the first session, it became apparent that the rewards to my health were to be greater than I’d anticipated.

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Geeta, m.d. of finance company and mum of two, Harrow, Middlesex

“The difference Divya made to my yoga routine was amazing. She had the right balance of encouragement, patience and persistence to be able to get the best out of me…

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Julie, Mum of two, Queens Park, London

“I started practising yoga with Divya after the birth of my second daughter. Each session was personalised and tailored to my needs and strength on that particular day. Divya is a natural teacher who creates a relaxed and enjoyable environment in which to learn.”

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Andrew, Management Consultant (Group & Private classes in north west London)

“I have attended a number of yoga classes with Divya over the last year and a half, and had a couple of private lessons too. She is one of those rare yoga teachers where it is not about her or her neuroses, but all about the love of yoga and the student experience.”

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Shanti and Satyajit

Doctors (Private yoga tuition, London N2)

“We have been doing weekly yoga lessons with Divya for over two years. We had never done yoga before, and started off hoping it would be a gentle way of improving our physical fitness.Divya has been a wonderful yoga teacher. Our yoga lesson with her is now a highlight of our week.”

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Sam, Entrepreneur/Construction (Willesden, private yoga classes)

Being completely new to Yoga I was afraid of finding a class that would be more about the Fad that is yoga rather than the real essence of what Yoga is. After a few months of attending Divya’s sessions I can positively say she is the real deal.

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Nicola, Alex & Minty,

Reflexologist, Businessman & their 7-year-old daughter (private yoga tuition, London SW4)

“My husband was sceptical to say the least but he was willing to give it a go, however, a year on, he is stronger, more flexible, more relaxed, more focused and free of any cynicism he may have once had. Divya’s ability to keep our concentration throughout the lesson is amazing,

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Sandra Lauckner-Rothschild, South Hampstead

“What a great class today! So nourishing, inspiring and motivating! Already looking forward to my practice tomorrow morning with your fantastic teachings and adjustments.”

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West Hampstead Yoga Classes

Bhaja Rubia, Hampstead, London nw3

“I always make sure I can attend your precious classes when you come to teach at the (Swiss Cottage) leisure centre.”

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Sanne, Holistic Therapist and mother of three (Pinner Yoga Class)

“I’ve tried many yoga classes and several styles of yoga – Divya’s class is definitely the best one around and I highly recommend her classes.”

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Vinod Patel, Company Director (Kensal Rise, NW10)

“I was fortunate enough to stumble across Divya classes. She really knows how to instruct, demonstrate, and set the right ambience. Keep spreading the great work Divya. “

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Shireen, Teacher & Mum

Divya is a wonderful teacher… her classes are so well pitched to each level of learner.After each class, I feel strong and renewed, inside and out, and ready for the world!”

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Eve, Receptionist

“I enjoy the classes enormously and they’ve made me like Mondays again. My wellbeing is changing for the better.

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Tara, Solicitor (Pinner & West Hampstead Yoga Classes)

“Divya’s Yoga classes…have really helped improve my posture and flexibility. I am also far more relaxed and calm! I cannot recommend Divya’s classes highly enough.”

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Nina, Orthotist

“…her style of teaching is relaxed but attentive, plus she always considers members of the class and their level of past experience. The classes are a chance to relax and be calm in the middle of an otherwise hectic week!”

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Kayo, PR and Reflexologist

“…her teaching is not only concerned with yoga postures but also great exercise, and deeper philosophy. I feel so healthy on a mental level and in my entire body after each session.”

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Bhairav, Environmental Consultant

“I am blessed to be able to enjoy the hard work of your classes, learning so much about myself through your guidance. “

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Sarah Rourke, Health Consultant & Trainer

“I had tried yoga several times before and couldn’t understand the hype. Then I found Divya and after one class with her I became an overnight convert…

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Connor Addis, Director of Recruitment Business, West Hampstead

“Some of the benefits I have received from Divya’s classes are my muscles are stronger, my metabolism has definitely sped up as I have lost weight, my balance has improved, I’m more flexible, I feel less stressed and my posture has improved….

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Yoga Retreats & Holidays

Kathryn, Psychotherapist, sw London (Crete, Greece, 2014)

Divya worked hard to give us a fabulous holiday / yoga retreat – she is an intuitive, professional and encouraging teacher and has a great sense of humour. I seemed to spend the week laughing!

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John, engineer, Dollis Hill, London (Yoga Relaxation Weekend, Champneys’ Springs, UK)

“I can genuinely say the weekend affected me deeply not only on a physical level but also on a profound emotional and spiritual level. I am sure that I was not the only one who appreciated the unique way Divya managed to combine the physical and spiritual practices of yoga this weekend. I am so grateful that I was able to be a part of this experience.”

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Ros St John, Teacher & Mum of three, Thames Ditton (Yoga De-Stress Weekend at Champneys)

“The yoga more than lived up to my expectations. I was wanting to kickstart my yoga practice and that obviously worked as I have now signed up to 2 different yoga classes locally.”

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Michael Johnston & Sam (Labrador), Oxfordshire (Suffolk Autumn retreat)

“The sessions were truly inspirational… the best yoga sessions I have ever experienced, yes truly.”

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Sarah D’Intino, Analyst & Nutritionist, Hampstead, London (Autumn retreat)

“This yoga holiday met all my high expectations. I loved the yoga practice because you offered us a mix: the focus on respiration, the restorative yoga (there are some asana that I will implement in my daily life, like the legs against the wall one), the dynamic yoga, the meditation. And what a really, really love bunch of people.”

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Catherine Bennet, Manager of Adoption Charity, Kilburn, London (Turkey summer yoga holiday)

“I have just returned from a holiday with Divya at Grenadine Lodge. This is the seventh yoga holiday that I’ve been on – my fifth in Turkey and this was definitely overall one of the best.

“Divya was great. I’ve practised with lots of yoga teachers and she is also one of the best I’ve been to.”

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DeyanBoyich, Consultant, Ealing (Suffolk weekend retreat)

A superb weekend. I’ve rebooked for the next one.”

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Ai Leen Lam, Journalist, St Albans (Suffolk weekend retreat)

“Thanks for a wonderful weekend, especially for drawing together such great people who got along so well with one another. I felt emotionally and mentally rested after the weekend. Definitely something I would do again.”

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Raakhee, Accountant, Pinner, Middlesex (Suffolk weekend retreat)

“The place was wonderful; I can be really fussy with my food…but it was all brilliant. Wholesome and lots of treats (I was expecting lettuce all wk end!!). The Yoga was the highlight – excellent. All in all I thought the weekend was perfect.”

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Kate Lewis, Shiatsu Practitioner, Yorkshire (France retreat)

“There was nothing I would have changed. For me it was perfect.”

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Vinod G, IT business company director, Barnet (France retreat)

“I had a wonderful time on the retreat which was well organised, and each class was balanced for everyone taking part. Having a small group meant we received individual attention, allowing us to delve deeper into our yoga practice.”

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Sue, Director, Interiors’ Company Director (France retreat)

“Fabulous location, fabulous teacher and fabulous company! Thank you for unlocking a forgotten passion for yoga.”

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Workshops

Penny Ackroyd, south east London (Yoga for Women workshop, Kensal Rise, London)

“Such a great session and well worth the journey from south east London! I look forward to future sessions.”

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Akiko Miya, Maida Vale, west London (Yoga for Women workshop, Queens Park)

“I thoroughly enjoyed your workshop on Sunday and felt wonderful afterwards. Your clear instructions and explanation gave me great insight of the simplicity and beauty of the practice. I very much look forward to joining your workshop again.”

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Robert Marshall, Hampstead (Yin Yang workshop, south westLondon)

“Can’t convey how much I enjoyed every moment of this session. It’s opened my eyes to a broader perspective on yoga and why and how I practice. Thank you.”

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Georgina Ellis, west London (Restorative Yoga in Kensington)

“Really enjoyed the session on Sunday – the energy levels have stayed up which is an unexpected plus. Looking forward to the next one.”

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